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Benefits of Ardha Ushtrasana and How to Do it By Dr. Himani Bisht 

Introduction:  Yoga is a type of body-mind exercise that combines physical effort with a mindful interior emphasis. The practice of yoga helps us become more aware of our mind, body, and breath by...

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Dronapushpi: Uses, Benefits and Side Effects By Dr. Rajeev Singh 

Introduction:  Hippocrates, “the father of medicine,” has rightly described Nature as the best physician. Since ancient times, different parts of the plants like leaves, seeds, flowers, roots and...

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Ashta Choornam: Uses, Benefits and Side Effects By Dr. Rajeev Singh 

Introduction:  According to the World Health Organization (WHO), 80% of the people in developing countries like India use traditional medicines for their healthcare needs. These traditional medicines...

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Piles in Female (Women): Symptoms, Causes, and Treatment

What are Piles? Do you experience pain, itchiness, and swelling in the area of your anal opening? Do you notice blood after you poo and have difficulty sitting? These signs are indicative of piles or...

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Brain Fog And COVID-19: Let’s Clear The Confusion!

Introduction Have you ever experienced episodes where your mind seems fuzzy, everything seems confusing and performing the simplest of activities, such as reading the morning paper or solving a simple...

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कैसे जानें कि आप प्रेग्नेंट या गर्भवती हैं? (How To Know If You’re Pregnant...

विषय-सूची (Key Highlights) परिचय: पीरियड मिस होने से पहले प्रेग्नेंसी के प्रमुख 10 शुरुआती संकेत: निष्कर्ष यह आपकी ज़रूरत की और काम की बातें हो सकती हैं! परिचय (Introduction) प्रेग्नेंसी में हरेक...

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PCOS diet: How to use food to help manage your PCOS

Introduction PCOS, or Polycystic Ovary Syndrome, is a common hormonal disorder that can lead to a range of health issues, including infertility. The three main factors associated with PCOS are...

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क्या रोज़ाना सेक्स (Sex in Hindi) करना सेहत के लिए अच्छा है?

एक अच्छी सेक्स लाइफ आपकी संपूर्ण सेहत को फायदा पहुंचाती है और अपने पार्टनर से हर दिन प्यार करने से बेहतर कोई तरीका नहीं हो सकता है। अच्छा सेक्स सिर्फ बच्चे पैदा करने के लिए नहीं होता है, बल्कि यह...

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स्तनों (Breast in Hindi) के आकार को प्राकृतिक तौर पर कैसे बढ़ाएं?

क्या आप अपने स्तनों के आकार को बढ़ा सकते हैं? तो इसका जवाब है, हाँ। ज़्यादातर महिलाएं सबसे उत्तम शरीर पाना चाहती हैं और इसके लिए, हर महिला चाहती है कि उसके पास भी बिल्कुल सही आकार के स्तन हों।...

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Understanding Anaemia in Women: Causes, Symptoms and Treatment

What is Anaemia?  Anaemia is a medical condition wherein a person’s red blood cells (RBCs) and oxygen-carrying ability falls short of meeting the body’s physiological needs. The RBCs’ function is to...

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